A down day

Well not really a down day but I'm still wiped out from my class on Saturday. When I do a training ride on my bike two days in a row I'm always very tired the next day. It's amazing how much more mental work can wipe me out than physical work. All I wanted to do today was sit around, sleep and of course eat.Awesome Chick knew I was having a hard time and she knew I was supposed to ride my bike today and she also knew that if I just get on my bike and go I always feel better after a few minutes. So what did she do? She left work early and came home and encouraged me to get on my bike, she even rode with me. She was right, by the time I had ridden two blocks I was feeling like I wanted to ride for hours. I'm so blessed to have a great wife and also that I still have my physical abilities.